Features
A training library first. A planner when you want one.
Workouts, routines, a narrated exercise library, and goal guides — all free to use without an account. Sign up when you want the planner half: a schedule on your real calendar, progress tracking, and builders for your own programs.
How the planner works
When you're ready for a schedule: five steps to your calendar.
- 1
Build
Create video or timed workouts — or start from a ready-made program.
- 2
Compose
Arrange workouts into a routine; rest days place themselves.
- 3
Subscribe
Add the iCal feed to your real calendar once. It stays in sync.
- 4
Run
Open Train, tap Start, follow the voice-guided runner, tap Complete.
- 5
Fuel
Set macro targets and log meals against the USDA food library.
Explore — free, no account
The library is the front door.
Ready-made workouts & routines
Strength, yoga, and mobility programs — from multi-week splits to single sessions — browsable day by day, with covers, durations, and the full exercise list.
Run any workout in the browser
Every public workout has a guest runner: voice cues, timers, warm-ups, and music. Press play and train — no login wall between you and the session.
140+ narrated exercise pages
Illustrated step-by-step form with per-step narration, the common mistakes for each movement, and what to focus on to get the most out of it.
Guides for real goals
Sourced long-form deep-dives — pancake stretch, dumbbell mass, desk-neck relief — each paired with a routine you can start the same day.
Build
Two workout types, one builder.
Video workouts
Pick a YouTube video, give it a name and a category, and you're done. Perfect for follow-along sessions.
Timed strength workouts
Exercises with sets, pyramid reps, per-set weights, work/rest timers, warm-ups, and an optional ducked-audio soundtrack.
140+ exercise library
Strength, yoga, and warm-ups — illustrated, with step-by-step form pages and per-step voice guidance. Add your own with a single upload.
Import a YouTube playlist
Paste a URL, edit titles, pick categories, hit Create. A routine appears with one workout per video.
Schedule
RepDriver lives where you already plan your week.
Real-calendar iCal feed
Subscribe once in Google Calendar, Apple Calendar, or Outlook. Workouts appear as all-day events and update automatically.
Auto-placed rest days
Set 'rest every 3 workouts' or rotate '2,3' and the schedule fills itself in. No more hand-placing rest days.
Routines that shift around you
Mark a day extra rest and tomorrow's workout moves forward. Skip a day and it consumes the next workout. The math stays out of your way.
Cycles up to 50×
Repeat a 7-day split for ten weeks without copying anything. Subscribers can override the count for their own pace.
Run
Tap-to-start and the room disappears.
Today, front and center
The selected-day hero card puts the video — or the timed runner — one click from launch. Up next is a 4-day strip below.
Circular runner
Tap-to-start, prep countdown, per-second beeps in the final window, big circular timer, and a music soundtrack that ducks under the spoken cues.
Auto-scaled weights
Tell RepDriver your max working weight; every prescribed weight is scaled to match, rounded to the nearest plate.
Mark complete, see streaks
One tap completes a session. Calendar cells turn green, progress bars tick up, the day rolls forward.
Fuel
Training earns the results. Food decides them.
Meal planner & macro counter
Plan breakfast through snacks on a week calendar against daily calorie and macro targets — running totals per meal, progress bars for the day. Works without an account, too.
200-food USDA library
Real USDA nutrition data with photos and household portions — '1 breast', '1 cup', '2 tbsp' — plus barcode scanning, quick-adds, and your own custom foods.
TDEE target calculator
Set targets by hand or calculate them from your stats, activity, and goal. Try the free calculator before you even sign up.
Plan ahead, not just log
Build one day, then copy it across the week and tweak each date — tomorrow's macros land before you've eaten a thing.
Share
Programs are for sharing — not screenshots.
Public share links
Mint a /r/abc12345 link in two clicks. Visitors see a clean preview, the day-by-day program, and a CTA to subscribe.
Discover & subscribe
Browse other people's public routines. Subscribe, or clone into your own account to customize.
Per-subscriber overlay
Swap any day's workout for yourself without forking the routine. The upstream copy is never mutated.
Fork without losing history
One click to clone a routine into your own workshop. Your progress, your overrides — your version.
Free either way
The whole library is open without signing up. An account is only for when you want RepDriver to remember things: your schedule, your progress, your numbers.
Without an account
- Run any workout in the browser — voice cues, timers, music
- Browse every routine and workout, day by day
- Study 140+ exercises with narrated form and common mistakes
- Read the training guides
- Plan meals with the free meal planner and macro calculator
With a free account
Everything aboveEverything on the left, plus:
- A schedule: Today page, rest days, and an iCal feed in your calendar
- Progress: completed days, streaks, and “last time” numbers in the runner
- Weights that auto-scale to your max and remember your tweaks
- Build or clone routines, import YouTube playlists
- Share programs with a public link
- Meal plan synced on every device